om shanti
welcome to yoga and nutrition holidays
Experience the joys of a daily yoga practice with delicious healthy food and time to relax in beautiful settings around the world.
As yoga teachers we are passionately dedicated to spreading the gift of yoga but we are also committed foodies who love to eat food that leaves you feeling good! Our intention is that during your stay with us you experience the essence of Classical Hatha Yoga and learn about the wonderful qualities of food and it’s ability to support and transform your body, mind and spirit.
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Enjoy a daily yoga practice in a small group with two yoga teachers -
Take time out to relax and rejuvenate
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Feast on delicious, healthy food
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Learn about nutrition and practical ways to eat healthily
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Benefit from a free nutritional therapy “taster” consultation
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Free information sheets including yoga sequences and nutritional information
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Spend time in a stunning, natural location
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Enjoy the local activities: hiking, swimming, cycling, visiting cultural sites
We offer you the opportunity to enjoy yourself and learn how to sustain the “holiday peacefulness” even when you’re home.
